<?xml version="1.0" encoding="UTF-8"?>
<root>
  <posts>
    <post_id>7</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[Incontinence Glossary]]></post_title>
    <post_content_short><![CDATA[Click to see more ]]></post_content_short>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.spq.co.nz/advice-centre/incontinence-glossary/</post_content_url>
    <post_date>2019-09-23 23:49:00</post_date>
  </posts>
  <posts>
    <post_id>8</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[Anatomy and Physiology]]></post_title>
    <post_content_short><![CDATA[The bladder is pear shaped, becoming more oval as it fills with urine. The kidneys form the urine, which passes through the ureters to the
bladder for storage prior to elimination.]]></post_content_short>
    <post_icon></post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.spq.co.nz/advice-centre/anatomy-and-physiology/</post_content_url>
    <post_date>2019-09-23 23:48:00</post_date>
  </posts>
  <posts>
    <post_id>9</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[Bladder Friendly Foods]]></post_title>
    <post_content_short><![CDATA[1. Fiber Brings Relief. ]]></post_content_short>
    <post_icon></post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.spq.co.nz/advice-centre/bladder-friendly-foods/</post_content_url>
    <post_date>2019-09-23 23:47:00</post_date>
  </posts>
  <posts>
    <post_id>10</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[What is incontinence?]]></post_title>
    <post_content_short><![CDATA[Incontinence is the inability to control urination or faecal release from the body.]]></post_content_short>
    <post_icon></post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.spq.co.nz/advice-centre/what-is-incontinence/</post_content_url>
    <post_date>2019-09-23 23:46:00</post_date>
  </posts>
  <posts>
    <post_id>11</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[Types of urinary incontinence.]]></post_title>
    <post_content_short><![CDATA[There are six basic types of urinary incontinence.]]></post_content_short>
    <post_icon></post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.spq.co.nz/advice-centre/types-of-urinary-incontinence/</post_content_url>
    <post_date>2019-09-23 23:45:00</post_date>
  </posts>
</root>
